3 Recipes for Athletes

1 Race Day Pancake Bowl

This is SO easy to make! Let's start!

What you need:

• 1/2 cup pumpkin pancake mix (I used this type!!!)

• 1/2 cup Protein mix (I used Vanilla ISO)

• 1/2 cup dairy-free mix (it's easier to digest in mo)

• Maple syrup and White chocolate chips

Watch the video for the recipe!!!!!

2 Easy Breakfast Pockets

This yummy, and I really like the cheese and eggs!

Watch the tutorial:

3 Oreo ISO Proteins Milk Shake

This is my fav!

What you need:

• 5 Oreo's

• 1/2 cup Milk

• 1/2 Cup Ice

• Protein Powder (1 scoop)

Blend in your blender!

Comment if you want a video for this one!