Hi! I have an announcement (It might me yours too!): I LOVE chocolate! I also like muffins! So today we are combining the two and making muffins from Rise and Run. Let me tell you about the cook book:
It is written by Olympic marathoner, Shalane Flagan and Long distance runner, Elyse Copecky. They both love talking about diet for athletes! I have really enjoyed there content! On Spark, I hope to share some of their tips & Recipes!
If you want to buy there cookbook, here are the links:
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